Amount of Fatty acids, total monounsaturated in Soup, mushroom with beef stock, canned, prepared with equal volume water
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, mushroom with beef stock, canned, prepared with equal volume water there is 0.58 g of Fatty acids, total monounsaturated. Change amount
Conversion Calculator |
Choose a measurement for calculation
Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Soup, mushroom with beef stock, canned, prepared with equal volume water.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Soup, mushroom with beef stock, canned, prepared with equal volume water
Soup, mushroom with beef stock, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, mushroom with beef stock, canned, prepared with equal volume water are listed below.
Water
|
92.08 g
|
92.08%
|
Energy (calorie)
|
35 kcal
|
|
Energy (joule)
|
146 kJ
|
|
Protein
|
1.29 g
|
1.29%
|
Total lipid (fat)
|
1.65 g
|
1.65%
|
Ash
|
1.17 g
|
1.17%
|
Carbohydrate, by difference
|
3.81 g
|
3.81%
|
Fiber, total dietary
|
0.3 g
|
0.3%
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
0.34 mg
|
|
Magnesium, Mg
|
4 mg
|
|
Phosphorus, P
|
15 mg
|
0.02%
|
Potassium, K
|
65 mg
|
0.06%
|
Sodium, Na
|
397 mg
|
0.40%
|
Zinc, Zn
|
0.57 mg
|
|
Copper, Cu
|
0.103 mg
|
|
Manganese, Mn
|
0.154 mg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Thiamin
|
0.014 mg
|
|
Riboflavin
|
0.039 mg
|
|
Nutrients in Soup, mushroom with beef stock, canned, prepared with equal volume water